What's the idiomatic word for something that keeps you sane/grounded?












0














There's a word for something, that when remembered--or a person that when spoken to--brings you back to reality and the knowledge that you're not insane. I keep wanting to say "touchstone", but I don't think that's it. "Cornerstone" kind of works (and is probably why "touchstone" comes to mind), but is more about a foundation you build yourself upon, rather than something you come back to.



I think I'm looking for a synonym for reality check. It's also the opposite of something that gaslights you.










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  • A person or a belief can keep you "grounded". Is that what you are looking for?
    – suse
    16 hours ago










  • I'm looking for the idiom that represents that person or belief. Something akin to anchor.
    – dfoverdx
    16 hours ago










  • People say, “She/He’s my rock
    – Jim
    16 hours ago










  • Hmm, not quite the word I'm looking for. Rock is something you rely on constantly, something that supports you. I'm thinking of something that you remember when you're experience doubt that reminds you of the truth/of reality with the sense of epiphany.
    – dfoverdx
    16 hours ago










  • "Compass" might work, but I don't think it is widely used in the sense you're looking for.
    – Sven Yargs
    15 hours ago
















0














There's a word for something, that when remembered--or a person that when spoken to--brings you back to reality and the knowledge that you're not insane. I keep wanting to say "touchstone", but I don't think that's it. "Cornerstone" kind of works (and is probably why "touchstone" comes to mind), but is more about a foundation you build yourself upon, rather than something you come back to.



I think I'm looking for a synonym for reality check. It's also the opposite of something that gaslights you.










share|improve this question
























  • A person or a belief can keep you "grounded". Is that what you are looking for?
    – suse
    16 hours ago










  • I'm looking for the idiom that represents that person or belief. Something akin to anchor.
    – dfoverdx
    16 hours ago










  • People say, “She/He’s my rock
    – Jim
    16 hours ago










  • Hmm, not quite the word I'm looking for. Rock is something you rely on constantly, something that supports you. I'm thinking of something that you remember when you're experience doubt that reminds you of the truth/of reality with the sense of epiphany.
    – dfoverdx
    16 hours ago










  • "Compass" might work, but I don't think it is widely used in the sense you're looking for.
    – Sven Yargs
    15 hours ago














0












0








0







There's a word for something, that when remembered--or a person that when spoken to--brings you back to reality and the knowledge that you're not insane. I keep wanting to say "touchstone", but I don't think that's it. "Cornerstone" kind of works (and is probably why "touchstone" comes to mind), but is more about a foundation you build yourself upon, rather than something you come back to.



I think I'm looking for a synonym for reality check. It's also the opposite of something that gaslights you.










share|improve this question















There's a word for something, that when remembered--or a person that when spoken to--brings you back to reality and the knowledge that you're not insane. I keep wanting to say "touchstone", but I don't think that's it. "Cornerstone" kind of works (and is probably why "touchstone" comes to mind), but is more about a foundation you build yourself upon, rather than something you come back to.



I think I'm looking for a synonym for reality check. It's also the opposite of something that gaslights you.







single-word-requests expressions idioms nouns






share|improve this question















share|improve this question













share|improve this question




share|improve this question








edited 15 hours ago

























asked 16 hours ago









dfoverdx

1064




1064












  • A person or a belief can keep you "grounded". Is that what you are looking for?
    – suse
    16 hours ago










  • I'm looking for the idiom that represents that person or belief. Something akin to anchor.
    – dfoverdx
    16 hours ago










  • People say, “She/He’s my rock
    – Jim
    16 hours ago










  • Hmm, not quite the word I'm looking for. Rock is something you rely on constantly, something that supports you. I'm thinking of something that you remember when you're experience doubt that reminds you of the truth/of reality with the sense of epiphany.
    – dfoverdx
    16 hours ago










  • "Compass" might work, but I don't think it is widely used in the sense you're looking for.
    – Sven Yargs
    15 hours ago


















  • A person or a belief can keep you "grounded". Is that what you are looking for?
    – suse
    16 hours ago










  • I'm looking for the idiom that represents that person or belief. Something akin to anchor.
    – dfoverdx
    16 hours ago










  • People say, “She/He’s my rock
    – Jim
    16 hours ago










  • Hmm, not quite the word I'm looking for. Rock is something you rely on constantly, something that supports you. I'm thinking of something that you remember when you're experience doubt that reminds you of the truth/of reality with the sense of epiphany.
    – dfoverdx
    16 hours ago










  • "Compass" might work, but I don't think it is widely used in the sense you're looking for.
    – Sven Yargs
    15 hours ago
















A person or a belief can keep you "grounded". Is that what you are looking for?
– suse
16 hours ago




A person or a belief can keep you "grounded". Is that what you are looking for?
– suse
16 hours ago












I'm looking for the idiom that represents that person or belief. Something akin to anchor.
– dfoverdx
16 hours ago




I'm looking for the idiom that represents that person or belief. Something akin to anchor.
– dfoverdx
16 hours ago












People say, “She/He’s my rock
– Jim
16 hours ago




People say, “She/He’s my rock
– Jim
16 hours ago












Hmm, not quite the word I'm looking for. Rock is something you rely on constantly, something that supports you. I'm thinking of something that you remember when you're experience doubt that reminds you of the truth/of reality with the sense of epiphany.
– dfoverdx
16 hours ago




Hmm, not quite the word I'm looking for. Rock is something you rely on constantly, something that supports you. I'm thinking of something that you remember when you're experience doubt that reminds you of the truth/of reality with the sense of epiphany.
– dfoverdx
16 hours ago












"Compass" might work, but I don't think it is widely used in the sense you're looking for.
– Sven Yargs
15 hours ago




"Compass" might work, but I don't think it is widely used in the sense you're looking for.
– Sven Yargs
15 hours ago










2 Answers
2






active

oldest

votes


















1














An anchor:




A person or thing that provides stability or confidence in an otherwise uncertain situation.



‘the European Community is the economic anchor of the New Europe’




[Oxford]





If you're comfortable with a movie reference, like "Gaslight" itself, I suggest "totem", as used in the movie Inception:




A Totem is an object that is used to test if oneself is in one's own reality (dream or non-dream) and not in another person's dream.




[inception.wikia.com]






share|improve this answer























  • Totem is clever, but not the word I'm looking for. :)
    – dfoverdx
    4 hours ago



















0















His raison d'être, his family's plight, when remembered brought
him back reality and sanity.




raison d'être. TFD




The fundamental reason for something or someone to exist; the sole or
most important purpose for someone or something.







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    2 Answers
    2






    active

    oldest

    votes








    2 Answers
    2






    active

    oldest

    votes









    active

    oldest

    votes






    active

    oldest

    votes









    1














    An anchor:




    A person or thing that provides stability or confidence in an otherwise uncertain situation.



    ‘the European Community is the economic anchor of the New Europe’




    [Oxford]





    If you're comfortable with a movie reference, like "Gaslight" itself, I suggest "totem", as used in the movie Inception:




    A Totem is an object that is used to test if oneself is in one's own reality (dream or non-dream) and not in another person's dream.




    [inception.wikia.com]






    share|improve this answer























    • Totem is clever, but not the word I'm looking for. :)
      – dfoverdx
      4 hours ago
















    1














    An anchor:




    A person or thing that provides stability or confidence in an otherwise uncertain situation.



    ‘the European Community is the economic anchor of the New Europe’




    [Oxford]





    If you're comfortable with a movie reference, like "Gaslight" itself, I suggest "totem", as used in the movie Inception:




    A Totem is an object that is used to test if oneself is in one's own reality (dream or non-dream) and not in another person's dream.




    [inception.wikia.com]






    share|improve this answer























    • Totem is clever, but not the word I'm looking for. :)
      – dfoverdx
      4 hours ago














    1












    1








    1






    An anchor:




    A person or thing that provides stability or confidence in an otherwise uncertain situation.



    ‘the European Community is the economic anchor of the New Europe’




    [Oxford]





    If you're comfortable with a movie reference, like "Gaslight" itself, I suggest "totem", as used in the movie Inception:




    A Totem is an object that is used to test if oneself is in one's own reality (dream or non-dream) and not in another person's dream.




    [inception.wikia.com]






    share|improve this answer














    An anchor:




    A person or thing that provides stability or confidence in an otherwise uncertain situation.



    ‘the European Community is the economic anchor of the New Europe’




    [Oxford]





    If you're comfortable with a movie reference, like "Gaslight" itself, I suggest "totem", as used in the movie Inception:




    A Totem is an object that is used to test if oneself is in one's own reality (dream or non-dream) and not in another person's dream.




    [inception.wikia.com]







    share|improve this answer














    share|improve this answer



    share|improve this answer








    edited 15 hours ago

























    answered 15 hours ago









    Tushar Raj

    18.6k864112




    18.6k864112












    • Totem is clever, but not the word I'm looking for. :)
      – dfoverdx
      4 hours ago


















    • Totem is clever, but not the word I'm looking for. :)
      – dfoverdx
      4 hours ago
















    Totem is clever, but not the word I'm looking for. :)
    – dfoverdx
    4 hours ago




    Totem is clever, but not the word I'm looking for. :)
    – dfoverdx
    4 hours ago













    0















    His raison d'être, his family's plight, when remembered brought
    him back reality and sanity.




    raison d'être. TFD




    The fundamental reason for something or someone to exist; the sole or
    most important purpose for someone or something.







    share|improve this answer


























      0















      His raison d'être, his family's plight, when remembered brought
      him back reality and sanity.




      raison d'être. TFD




      The fundamental reason for something or someone to exist; the sole or
      most important purpose for someone or something.







      share|improve this answer
























        0












        0








        0







        His raison d'être, his family's plight, when remembered brought
        him back reality and sanity.




        raison d'être. TFD




        The fundamental reason for something or someone to exist; the sole or
        most important purpose for someone or something.







        share|improve this answer













        His raison d'être, his family's plight, when remembered brought
        him back reality and sanity.




        raison d'être. TFD




        The fundamental reason for something or someone to exist; the sole or
        most important purpose for someone or something.








        share|improve this answer












        share|improve this answer



        share|improve this answer










        answered 7 hours ago









        lbf

        17.7k21864




        17.7k21864






























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